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Learn more about our berries
Different berries contain different nutrients and are beneficial for certain types of illnesses. That’s why
Super Berry™ includes an assortment of berries.
 | Blueberries
Researchers at the USDA Human Nutrition Center rank blueberries first in antioxidant activity when compared to 40 other fresh fruits and vegetables. They contain Vitamins A and C, zinc, potassium, iron, calcium, and magnesium. They are high in fiber and low in calories. Blueberries are associated with numerous health benefits including protection against urinary tract infections, cancer, age-related health conditions, and brain damage from strokes. | | | |  | Strawberries
Coming in second according to the USDA antioxidant levels are strawberries. They are also high in fiber, folic acid, potassium, and manganese, and they contain more Vitamin C than any other berry. | | | |  | Cranberries
Most people know that cranberries help treat urinary tract infections. But they also protect against cancer, stroke and heart disease. Cranberries are rich in polyphenols, a potent antioxidant. Researchers have found that cranberries may inhibit the growth of human breast cancer cells, and reduce the risk of gum disease and stomach ulcers. | | | |  | Raspberries
Rich in cancer-fighting antioxidants, raspberries also contain calcium, fiber, folic acid, and Vitamins A, C and E. Raspberries also consist of soluble fiber, which has been shown to lower cholesterol. And they have been found to protect against esophageal cancer and other cancers. |
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