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The First Steps
 I first found out about Living Fuel and began using it when I was six months pregnant with my third son. My energy level during that third trimester as well as during the postpartum period was substantially higher than with my first two children. I attribute that improvement to Living Fuel. At 8 lbs, 9 oz. my third son was close to a pound bigger than his brothers at birth. I've been nursing and now at five months old he is healthy and at the 97th percentile for length and 95th for weight! I am so excited to have learned about Living Fuel. It not only helps keep my family healthy but it gives me energy and with three boys I can't afford to be tired!
— Jennifer Charles, mother, Tampa, FL
Feel better right away.
After just a few days on Living Fuel Rx, most people have reported the following amazing results:
- Higher energy.
- Reduced or eliminated caffeine and sugar cravings.
- A greater sense of emotional balance.
- Improved sleep.
- Keener concentration and focus.
So . . . ladies and gentlemen, prepare to start your engines!
The following guidelines are designed to give you optimal results using Living Fuel products.
For a quick start, follow these three easy steps.
ONE
Start taking Living Fuel Rx Super Berry™ everyday for breakfast, as well as Omega 3&E. As your tastes adjust, you can gradually combine some original Living Fuel Rx Super Greens with Living Fuel Rx Super Berry™. Experiment with what works best for you. No matter what, you’ll be giving your body the nutrition and good health it deserves. For more information, see Change your Breakfast, Change your Life.
TWO
Drink LOTS of fresh purified or spring water. 8-12 glasses per day, which can be as much as 1 quart per 50lbs of body weight. Do not drink distilled or carbonated water or water in cloudy plastic containers.
THREE
Have a snack strategy and snacks close by. Great snack choices are Living Fuel Snack Bars, Snack Mix or a Living Fuel smoothie, berries, salads, above-ground raw vegetables, soft-boiled eggs, raw nuts and seeds (walnuts, almonds, macadamia nuts, brazil nuts, coconuts, chia seeds, pumpkin seeds). Again, eat organic whenever possible.
Remember this is not an all or nothing program. Adopt only what you can today. As you experience results and your motivation increases, you can adopt more.
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